Happy Friday Reader! I hope that you've had a wonderful week - let's dive straight into today's Focus Friday! This week's topic is centered on Simplicity. One of my favourite quotes is by Thoreau: "Our life is frittered away by details. Simplify, Simplify, Simplify!" Podcast Episode: Overcome Resistance In order to lead a life with greater simplicity, we need to learn how to overcome resistance in our life. Resistance is linked to: creativity, deep work, fitness... It's that feeling of inner...