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Friday Focus for Intentional Living

Weekly Magic Each Friday at 16h CET on high performance, business growth, and self-development.

Consitency in our habits and actions shapes who we are.
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Focus on.... Consistency

By Katie, The Focus Bee Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Excellence & Habits 2. Podcast: Deep Work 3. Blog: Consistency! 4. Surprise: Alignment workshop Read Time: 1 minute :) QUOTE Aristotle said: We are what we repeatedly do. Excellence is not an act, but a habit. Aristotle. This...

Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Inside-Out Success 2. Podcast: 9 Saboteurs 3. Blog: 9 Saboteurs 4. Surprise: Test your saboteurs! Read Time: 1 minute :) QUOTE "What we change inwardly will change our outer reality." Plutarch I love seeing that even hundreds of years ago the...

Focus on Burnout Prevention by the Focus Bee

Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Perspective shift 2. Podcast: Burnout Prevention 3. Blog: Burnout Prevention 4. Surprise: Book, Calm Read Time: 1 minute :) QUOTE “It’s not the load that breaks you down, it’s the way you carry it.” Lou Holtz This one quote says it all. We often...

Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Rockstar ;) 2. Podcast: Unshakable Confidence 3. Blog: Be Unshakable 4. Surprise: Zen CEO Scorecard Read Time: 1 minute :) QUOTE "You are a rockstar. Treat yourself accordingly." Hannah Corbin Sometimes, all we need is a dose of good old motivation....

Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Productivity Trap 2. Podcast: Oliver Burkeman 3. Blog: The Infinite Illusion 4. Surprise: Time Tracking Read Time: 1 minute :) QUOTE "Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply...

Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: We get stronger 2. Podcast: Invincible 3. Blog: Resilience 4. Surprise: Books Read Time: 1 minute :) QUOTE "Life doesn’t get easier or more forgiving, we get stronger and more resilient.” Steve Maraboli This is a concept I think about quite a bit....

By Katie, The Focus Bee Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Peace 2. Podcast: Letting Go 3. Blog: Letting Go 4. Surprise: Celebration Pod! Read Time: 1 minute :) QUOTE "To become more conscious is the greatest gift we can give to the world." David Hawkins I realised early on that...

By Katie, The Focus Bee Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Unlimited Potential 2. Podcast: Motivation 3. Blog: Hidden Potential 4. Surprise: Potential Quiz Read Time: 1 minute :) QUOTE "Don't set limits on your unlimited potential." (unknown) Look, our potential may not be unlimited...

By Katie, The Focus Bee Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Seneca 2. Podcast: Blackbelt in leadership 3. Blog: The 3 Doubts 4. Surprise: Interview Read Time: 1 minute :) QUOTE "It doesn't matter what you bare. It matters how you bare it." Seneca This quote for me illustrates shifting...

By Katie, The Focus Bee Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Courage for Imperfection 2. Podcast: Productivity Illusion 3. Blog: Perfectionism 4. Surprise: Perfectionist Test Read Time: 1 minute :) QUOTE "Have the courage to be imperfect" - Alfred Fidler This week, I had the great...

By Katie, The Focus Bee Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Getting Ahead 2. Podcast: Turn Pain into Action 3. Blog: Just Start 4. Surprise: Books Read Time: 1 minute :) QUOTE "The secret to getting ahead is getting started." - Mark Twain Often the hardest part is to start. Whether...