Hello Reader! If you're new here, this is the Bi-Weekly Focus Newsletter. After testing with different formats: weekly, monthly... I have settled on bi-weekly frequency for the Friday Focus Newsletter! Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: The Proven Path! 1. Quote: Past & Future 2. Article: New Year, New Start 3. Podcast: New...
about 7 hours ago • 2 min read
Hello Reader! Happy New Year 2026! If you're new here, this is the Bi-Weekly Focus Newsletter. After testing with different formats: weekly, monthly... I have settled on bi-weekly frequency for the Friday Focus Newsletter! Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Month's Focus: New Year! 1. Quote: New Start 2. Article: New Year, New Start 3....
about 8 hours ago • 3 min read
Hello Reader! I hope that you are having a great month! If you're new here, this is the Monthly Focus Newsletter. On the 15th of each month, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Month's Focus: Overthinking! 1. Quote: Overthinking 2. Podcast Interview: Charlie Curson 3. Podcast Soloshow: Toxic Productivity, Perseverance, Tiny Experiments 4. Article: Overthinking...
6 days ago • 2 min read
Hello Reader! I hope that you are having a fantastic month! If you're new here, this is the Monthly Focus Newsletter. On the 15th of each month, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Month's Focus: GRIT! 1. Quote: Grit 2. Podcast Interview: Stephanie Chung 3. Podcast Soloshow: Grit, Self-Discipline & Focus 4. Article: Spiritual Stress 5. Book: Grit Read Time: 3...
about 1 month ago • 2 min read
Hello Reader! I hope that you are having a fantastic month! This is a new format: shifting from weekly Friday Focus Newsletter to Monthly Focus Newsletter, so I can go more in depth once per month. If you're new here, this is the Monthly Focus Newsletter. On the 15th of each month, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Month's Focus: Reinvention! 1. Quote:...
2 months ago • 4 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Transformation 2. Podcast: Hard Things 3. Blog: Hard Things 4. Surprise: Experimenting Read Time: 1 minute :) QUOTE “If it doesn't challenge you, it won't change you.” Transformation rarely comes through doing what's easy, or within our comfort...
3 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Grace under pressure 2. Podcast: Courage 3. Blog: On Courage 4. Surprise: Capacity & Capability Read Time: 1 minute :) QUOTE “Courage is grace under pressure.” Ernest Hemingway Courage is grace under pressure. In this short quote, we can see both...
3 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Perspective shift 2. Podcast: Burnout Prevention 3. Blog: Burnout Prevention 4. Surprise: Book, Calm Read Time: 1 minute :) QUOTE “It’s not the load that breaks you down, it’s the way you carry it.” Lou Holtz This one quote says it all. We often...
3 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Rockstar ;) 2. Podcast: Unshakable Confidence 3. Blog: Be Unshakable 4. Surprise: Zen CEO Scorecard Read Time: 1 minute :) QUOTE "You are a rockstar. Treat yourself accordingly." Hannah Corbin Sometimes, all we need is a dose of good old motivation....
3 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Productivity Trap 2. Podcast: Oliver Burkeman 3. Blog: The Infinite Illusion 4. Surprise: Time Tracking Read Time: 1 minute :) QUOTE "Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply...
4 months ago • 1 min read