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Friday Focus for Intentional Living

Bi-Weekly Magic Friday at 16h CET with tools, concepts and insights for Focus, Conscious Productivity, High Performance and Entrepreneurship.

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Friday Focus on Intentional Living!

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Intentional 1. Quote: Days & Life 2. Article: Intentional Living 3. Podcast: Deepak Shukla 4. Book: Intentional, Chris Bailey 5. ADHD Tool: Intention Stack Read Time: 5 minutes :) QUOTE "How we spend our days is...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Goal Success 1. Quote: Achieve the impossible 2. Article: Goal Aversion 3. Podcast: The Anger Fix 4. Book: Intentional, Chris Bailey 5. ADHD Tool: 12 Values Read Time: 5 minutes :) QUOTE Start by doing what's...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: White Rabbit Syndrome 1. Quote: On Slowing Down 2. Article: Intentional Living 3. Podcast: Deepak Shukla 4. Book: The things you can only see when you slow down 5. ADHD Tool: Wheel of life Read Time: 5 minutes :)...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Fear of Failure 1. Quote: On Courage 2. Article: Fear of Failure 3. Podcast: Raj Sisodia 4. Book: ADHD books 5. ADHD Tool: Productivity Tools Read Time: 5 minutes :) QUOTE "Dare to fail and you will never fail to...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Founders Guilt 1. Quote: Guilt 2. Article: Founders Guilt 3. Podcast: Raj Sisodia 4. Book: Montague puzzles 5. ADHD Tool: Entrepreneur ADHD test Read Time: 5 minutes :) QUOTE "Guilt is always hungry; don't let it...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Self Compassion 1. Quote: Self Acceptance 2. Article: Inner Peace 3. Podcast: Michal Barvadid 4. Book: The seat of the soul 5. ADHD Tool: Self Compassion Test Read Time: 5 minutes :) QUOTE “Having compassion for...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Alter Ego 1. Quote: Confidence boost 2. Article: Inner Peace 3. Podcast: Natalie Pickering 4. Book: The seat of the soul 5. ADHD Tool: The Alter Ego Read Time: 5 minutes :) QUOTE “Act as if you are the person you...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Shift Your Story 1. Quote: Rewrite your story 2. Article: The Gap & The Gain 3. Podcast: Performance & Subconscious 4. Book: Mindset, Carol Dweck 5. ADHD Tool: Shift your Story Read Time: 5 minutes :) QUOTE “Don't...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. After testing with different formats: weekly, monthly... I have settled on bi-weekly frequency for the Friday Focus Newsletter! Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: River Concept 1. Quote: River Flow 2. Article: The Gap & The Gain 3. Podcast:...

Hello Reader! If you're new here, this is the Bi-Weekly Friday Focus Newsletter. After testing with different formats: weekly, monthly... I have settled on bi-weekly frequency for the Friday Focus Newsletter! Every two weeks, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Week's Focus: Growth Mindset 1. Quote: Growth Mindset 2. Article: ADHD Entrepreneur 3. Podcast:...