Hello Reader! I hope that you are having a fantastic month! If you're new here, this is the Monthly Focus Newsletter. On the 15th of each month, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Month's Focus: GRIT! 1. Quote: Grit 2. Podcast Interview: Stephanie Chung 3. Podcast Soloshow: Grit, Self-Discipline & Focus 4. Article: Spiritual Stress 5. Book: Grit Read Time: 3...
7 days ago • 2 min read
Hello Reader! I hope that you are having a fantastic month! This is a new format: shifting from weekly Friday Focus Newsletter to Monthly Focus Newsletter, so I can go more in depth once per month. If you're new here, this is the Monthly Focus Newsletter. On the 15th of each month, I check in with you: exploring the focus of the month, share inspiring quote, Podcast Episodes, Blog Articles, Tools, Core questions, Books I am reading... Let's go! This Month's Focus: Reinvention! 1. Quote:...
about 1 month ago • 4 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Transformation 2. Podcast: Hard Things 3. Blog: Hard Things 4. Surprise: Experimenting Read Time: 1 minute :) QUOTE “If it doesn't challenge you, it won't change you.” Transformation rarely comes through doing what's easy, or within our comfort...
about 2 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Grace under pressure 2. Podcast: Courage 3. Blog: On Courage 4. Surprise: Capacity & Capability Read Time: 1 minute :) QUOTE “Courage is grace under pressure.” Ernest Hemingway Courage is grace under pressure. In this short quote, we can see both...
about 2 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Perspective shift 2. Podcast: Burnout Prevention 3. Blog: Burnout Prevention 4. Surprise: Book, Calm Read Time: 1 minute :) QUOTE “It’s not the load that breaks you down, it’s the way you carry it.” Lou Holtz This one quote says it all. We often...
2 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Rockstar ;) 2. Podcast: Unshakable Confidence 3. Blog: Be Unshakable 4. Surprise: Zen CEO Scorecard Read Time: 1 minute :) QUOTE "You are a rockstar. Treat yourself accordingly." Hannah Corbin Sometimes, all we need is a dose of good old motivation....
2 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Productivity Trap 2. Podcast: Oliver Burkeman 3. Blog: The Infinite Illusion 4. Surprise: Time Tracking Read Time: 1 minute :) QUOTE "Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply...
3 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: We get stronger 2. Podcast: Invincible 3. Blog: Resilience 4. Surprise: Books Read Time: 1 minute :) QUOTE "Life doesn’t get easier or more forgiving, we get stronger and more resilient.” Steve Maraboli This is a concept I think about quite a bit....
3 months ago • 1 min read
Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Inside-Out Success 2. Podcast: 9 Saboteurs 3. Blog: 9 Saboteurs 4. Surprise: Test your saboteurs! Read Time: 1 minute :) QUOTE "What we change inwardly will change our outer reality." Plutarch I love seeing that even hundreds of years ago the...
3 months ago • 1 min read
By Katie, The Focus Bee Happy Friday Reader! I hope that you've had a fantastic week! If you're new here, this is the Friday Focus Newsletter. Each Friday, I share FOUR Focus points: Quote, Podcast Episode, Blog Article, and a Surprise! Let's go! Today's Focus! 1. Quote: Peace 2. Podcast: Letting Go 3. Blog: Letting Go 4. Surprise: Celebration Pod! Read Time: 1 minute :) QUOTE "To become more conscious is the greatest gift we can give to the world." David Hawkins I realised early on that...
3 months ago • 1 min read