Happy Friday Reader! I hope that you've had a wonderful week - I am super excited to share this week's Focus ! This week's topic is centered on Breath. A while back, I read James Nestor's book: 'Breath' and it was a real turning point for me. Recently, I started reading 'The Oxygen Advantage' (Greg McKeown) and I was stunned once more by the power of breath! Podcast Episode:Johnny Lawrence This week's podcast guest was a real treat! So many fantastic insights from Johnny! Some of what I...